Anorexia
This page provides informations and tips for things you might suffer to because of anorexia. I know a random stranger won't cure a mental illnes, instead of just yapping, I will try to ease your pain at least a bit. Not everyone who is anorexic is underweight, everyone needs time to get there and most underweight anas were not underweight either when it developed. That dosen't mean you are less valid, still, forgive me if some advice is only tailored to underweight issues. There are a lot that can be used by anyone. Please remember, that BMI 23 to BMI 16 are the best range for your body. You don't gain control from letting your mind destroy your body without fighting back. You can do it. Please make sure to see a therapist if you suffer.
I, myself, associate Anorexia a lot with songs from lana del rey, princess chelsea and Sophie Woodhouse, even though I know that a big part of the anorexic community is also placed in the scene, Emo and Jiraii community. If you scroll, you will find a site leading to diffrent music types, playlists, movies and books, mostly linked.
Feeling Dizzy?
If you are Dizzy from not eating and have already dranken water, please DO NOT drink more, since it will worsen the low blood sugar symtoms. I am sorry, but you should eat a small amount of simple carbohydrates. It can be something as simple as half a cup of fruit juice. It will restore your blood sugar, which is most likely the cause of your dizzieness.
If you are fasting sit or lie down, then drink a glass of water with a quarter-teaspoon of sea salt, which can raise blood volume by draining a bit water out of your too thin blood. This should work in 1 minutes, but do know that this is not a long term solution!
Feeling really cold?
This is probably either because you didn't eat enough while drinking too much, which thinned your blood (Blood transports warmth) or because you don't have enough fat (Not excessive fat, you need a certain amount of fat to protect you from cold and wounds). If putting on more clothes or a warm bath don't help, try drinking or eating a littlr bit of ginger. It will warm you up from the inside, and I hope it will be easier for you to swallow it because it is low in calories and healthy for you. You probably don't get enough Vitamins in, take care.
Sitting hurts
Well, your cake is gone, which is impractical because it is our only natural solution to rest comfortably. The only thing that will help are seat cushions. I haven't found anything else that might help.
Fear of meeting friends because of food
Stopping to go out will worsen your mental state, and even though a lot of people romantasize the "Sad girl aesthetic" to feel better about their lonelieness, please know that this path is sorrowful and not to want. Try suggesting activities in which you do active things before eating, so you feel better about the calories! Or always bring your own food, you know what's inside. For example in the cinema or a picnic or even sleepover it is not unusual to bring your own stuff. Do not abandone your social life for something that took over your life already.
More Tips incoming. If you want Information I should add, please use my mailbox and I will immediatly add it :)
I hope you get better soon. You can always talk to me, I am a stranger anyway, so you do not have to have fear that it will have any consequences and I don't judge.
Down there is a site that leads to movies, the links are in, I have a genre about ED movies or troubled teenager life. You can check them out. Just click on the genre when you enter "Movies after scrolling!
Have a nice day, Inter_angel.